Say ‘I Do’… The Healthy Way
May05

Say ‘I Do’… The Healthy Way

Mornington Peninsula weddings are becoming more and more popular. Whether your looking at getting married on the beach or at one of the many beautiful wineries, one thing to always consider when making the commitment to get married is to maintain your health. Wedding planning can be extremely stressful so follow these tips to make sure you keep healthy during this time. Leading Up To Your Wedding Take regular walks with your partner...

Read More
Isotonix range available through Secrets to Health
Apr02

Isotonix range available through Secrets to Health

What Makes Isotonix® Isochrome Unique? Isotonix Isochrome is a distinctive combination of essential compounds that includes vitamins, minerals, amino acids, enzymes and Co-enzyme Q10. Isotonix Isochrome provides nutrients that help support healthy blood sugar maintenance. The key ingredients included in Isotonix Isochrome assist in the body’s production of energy.   Click here to Find Out...

Read More
Discover Tranquility Through Traditional Thai Healing
Apr02

Discover Tranquility Through Traditional Thai Healing

Suriya Lotus Spa is the Peninsula’s latest luxury spa and their therapies are based on ancient Thai and Aryurvedic Healing Principles. ‘Suriya’ means the Sun and ‘Lotus’ is the flower of life and enlightenment, both the nourishment of life. Situated in Main Street, Mornington the Spa offers a variety of healing body and pampering beauty treatments from the famous Traditional Thai massage to rejuvenating herbal and coffee body scrubs...

Read More
Secrets To Health Magazine Issue 2 – Available Now
Mar31

Secrets To Health Magazine Issue 2 – Available Now

Issue 2 of the Secrets to Health mag is now available all across the Mornington Peninsula   Next time your at your favourite cafe in Mornington, Dromana, Rye or anywhere else across the Mornington Peninsula don’t forget to check the magazine pile for Secrets To Health. Buried somewhere beneath glossy gossip columns idolising Justin Bieber and that little blonde girl who did some ‘controversial’ dance at at the...

Read More
Prevent & Cure The Common Cold Naturally
Mar31

Prevent & Cure The Common Cold Naturally

As we head into Winter how can we look after ourselves to prevent or cure the common cold? Using the following preventative measures and natural cold remedies, you can avoid nasty germs and feel better more quickly when you do get sick. Preventing a cold can be as simple as being vigilant with hygiene and looking after yourself. Wash your hands frequently with soap and water. If you have a cold yourself, be sure to sneeze into your...

Read More